Titans running back Tyjae Spears suffered an apparent high ankle sprain during Saturday night's postseason game.

After Saturday night's preseason opener, Titans coach Brian Callahan said it was too soon to say how much time running back ...

Spears was diagnosed with a high-ankle sprain that he suffered in Saturday's 29-7 preseason loss to the Buccaneers, Turron Davenport of ESPN.com reports. Spears had to be carted off the field after ...

The best way to treat a sprained ankle starts with R.I.C.E. (Rest, Ice, Compress, and Elevate). Sit the injured hiker down, propping their leg up comfortably, and removing shoes and socks to ...

If you've ever suffered a sprain, you're no doubt familiar with RICE—which stands for rest, ice, compression, and elevation. Back in 1978, Dr. Gabe Mirkin popularized the acronym in his “The ...

Tony Pollard ran well, as did Tyjae Spears, until he went down with an injury. Spears was carted back to the locker room, ...

Tennessee Titans running back Tyjae Spears is expected to miss a few weeks with a high-ankle sprain, head coach Brian ...

If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery.

#Titans RB Tyjae Spears' initial injury diagnosis is a high ankle sprain per sources.