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Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...
Apnimed, a startup in Cambridge, this month reported positive test results for a pill - form medication to treat sleep apnea.
Just the same, readers are increasingly aware that even sleep comes with risks. Think sleep apnea. The throat muscles of some ...
The best sleep masks keep your circadian rhythm on track and prevent ambient light from harming your sleep quality. These are ...
I've tested Samsung's sleep coaching on the Galaxy Watch 8 and it's improved my sleep thanks to its incredible insights. Here ...
A large study of 88,461 UK adults linked six objective sleep traits — including bedtime regularity — with 172 diseases. ...
I’ve tried it a couple of nights in a row and it literally works — like it’s the best trick I’ve ever tried,” Jenna Coak said ...
20h
Motherly on MSNWere you raised in a family that offered real sleep support?
A viral TikTok has parents rethinking sleep support and breaking cycles of shame around napping, rest, and sleeping in—for ...
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