Foot pain? Learn about the possible causes depending on its location. With 26 bones and more than 100 muscles, there are many conditions that cause foot pain.

Is a knee replacement in your future—or recent past? Learn how to ease back into an exercise routine after physical therapy, plus what to expect long-term.

Learn how ankle replacement serves as an alternative to ankle fusion to relieve ankle arthritis pain while preserving movement and flexibility.

What You Should Know about Using a Massage Gun Are they safe? Do they work? Rehabilitation expert Ioonna Felix breaks down the buzz.

The Do’s and Don’ts of Eating for Energy HSS registered dietitian Danna Raphael offers a guide to keeping your engine humming throughout the day.

Inflammatory arthritis is used to describe a group of diseases caused by an overactive immune system. Learn more from top rheumatology specialists at HSS.

Get answers to common questions about cortisone shots. Learn how they work, the conditions they treat, their side effects, and how to know if you need one.

6 Ways to Improve Your Posture, from a Physical Therapist You probably know by now that good posture is important. In fact, improving the way you position your body can help you to avoid tension, ...

What does vitamin D do in the body? How do you know if you need more of it? Find out from HSS bone health expert Dr. Marci Goolsby.

6 Things to Know About Recovery After Knee Replacement Learn more about whether knee replacement might be the right choice for you.

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...

Elliptical Benefits: Advice from an Exercise Physiologist Adding elliptical training to your workout routine can offer many benefits, no matter your fitness level.