Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

*Pleun Dekkers also held the previous U52KG IPF World Record of 175.5-kg (386.9-lb). She set that record at the 2024 IPF ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Marcello De Angelis has announced his transition from Men's Open to Classic Physique in order to allign his career and quality of life.

Popular Hollywood actor Hugh Jackman showed off his grit and impressive power with an intense deadlifting session.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Men's Open bodybuilding veteran Lee Priest discussed his cheapest go-to high-protein bulking meals that he used during his career.

Bob Cicherillo and Shawn Ray believe Regan Grimes should skip the 2025 Olympia and said if the Open becomes a freak show it will die off.

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Full results from the 2025 China DMS Pro Ningjin. Abdullah Al-Sairafi and Jiang Kun Zhi win Classic and Men’s Physique to ...

Brittany Schlater set a new Total World Record to beat Sonita Muluh at the 2025 IPF World Classic Powerlifting Championships.