Know the concerns that make employees nervous about bringing up mental health issues, and how AI is helping change that.

A survey of 500 HR professionals found 77% are taking steps to make sure their workplace is suitable for neurodivergent ...

HR experts are calling for employers to install sound-proof working booths and provide designated mental health days in order ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...

How Gen Z is reshaping remote work through flexibility, tools, and intentional design, creating a new standard for digital ...

Meal prepping isn't just about food. Learn how eliminating daily food decisions provides mental relief and fights decision ...

Matt Haig’s honest books and personal journey are changing how we talk about mental health, offering comfort, clarity, and ...

What's the correlation between exercise and mental health in teens? Studies show there's a strong connection that's strained during the summer months, so how is this combated?

Reaching for a pint of ice cream after a hard day can certainly be comforting. But when eating in response to bad feelings ...

Dr Margaret Niemann has been honoured for providing groundbreaking antenatal and mental healthcare in regional communities.

Animals provide us with lots of love, affection, and companionship – it’s why so many people have pets. Some animals provide ...

Fifth Solomon shared on social media that he is feeling overwhelmed and will take a step back to focus on his mental health.