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Many heart attacks are caused by blocked arteries. However, some heart attacks can be caused due to coronary artery spasm, ...
Have within the safe limit of 25- 30 g or lower, if you have prior health conditions. If already suffering from an ailment, ...
Waking up with a racing heart can be caused by stress, hormonal changes, sleep disorders, or more. Tap to explore the ...
People believe that because roti is primarily made from wheat it can lead to significant spikes in blood sugar levels making ...
Soups are a comforting and nutritious way to stay hydrated during the monsoon. But can it replace a full meal? Tap to find ...
Read ahead to find out which seemingly healthy traditional Indian breakfasts might be hindering your health goals and know ...
High-fibre foods help manage piles by softening the stools. Piles can be painful; fruits help regulate easier bowel movements ...
According to National Library of Medicine research, creatine is more than just muscle fuel; it may also support brain health, ...
The Indian Army is a prestigious institution that plays a vital role in keeping the country safe And that is exactly why the ...
Want to support your liver health naturally? These five daily foods help flush out toxins and improve liver function.
Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...
Getting a tattoo is a personal choice, but for people with diabetes, it requires extra care and planning. While it can be ...