Volunteering and helping others can boost your health. Here are ways to get started.
The National Institutes of Health have even done studies on how volunteering is good for your physical and emotional health.
Iriafen and Watkins lead No. 4 Southern California to 82-69 victory over Minnesota
Kiki Iriafen scored 23 points, JuJu Watkins added 20 and fourth-ranked Southern California led throughout to defeat Minnesota ...
What really helps in the quest to maintain mental fitness?
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...
UCLA beats No. 16 Oregon 78-52 for its 5th straight victory and 4th over a ranked opponent
Eric Dailey Jr. scored 21 points and UCLA led all the way in defeating No. 16 Oregon 78-52 for the Bruins’ fifth straight ...
Pete Alonso Rumors: Reds 'May Consider' Contract in MLB FA amid Mets, Blue Jays Buzz
The Cincinnati Reds "may consider" pursuing slugger Pete Alonso in free agency, according to Jon Heyman of the New York Post.
No. 4 Southern Cal shuts down Gophers women's basketball's late push
Minnesota cut its deficit to six early in the fourth quarter, but the Trojans then put them away Thursday night.
Why LaMelo Ball is such a glaring All-Star Game snub
LaMelo Ball is not an All-Star this year. He could theoretically get in as an injury replacement. The Charlotte Hornets guard is probably first or second (maybe ...