A healthy fasting blood glucose level for a person without diabetes is roughly 70 milligrams per deciliter to 99 milligrams ...

Blood-based biomarker testing can be used to diagnose Alzheimer’s disease but must have a significantly high degree of ...

U nlike many health and fitness trends on TikTok, Japanese walking — an interval walking training method developed by researchers in Japan — might be worth the hype. This walking regimen, which ...

Watermelon can provide a good source of natural sugars for energy and water for hydration. Learn ways to get its benefits.

Regular exercise is essential for individuals with high blood pressure. But how best to track it? With this Apple Watch feature, it's never been easier.

Starz is expanding Diana Gabaldon's time-traveling book universe with Outlander: Blood of My Blood, the official prequel series to 2014's critically-acclaimed and beloved series Outlander.

It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...