You don’t need to be on the front lines to feel like you’re in a battle. Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to ...

Divine teaches SEALs tactical breathing exercises to calm the mind and identify or "witness" the mental fear loop as it develops. A simple tactic used by SEALs and other special operations ...

The Presidential Citizens Medal, the second highest civilian award of our government, was established to recognize U.S. citizens who have performed “exemplary deeds of service for our nation.” ...