If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...

Q: As I approach retirement, I’ve been reading a lot. I’m especially interested in the Blue Zones, subjectively defined as ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

"Gronk" wasn't known as a study buff in the NFL, but he'd love to research some of the world's oldest-living people on an ...

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to live to 100 years old ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

Eliana Lancellotti, 37, right, performs lunges while exercising as Miami Beach Vice Mayor Tanya Bhatt and city officials hosted a tour for Blue Zones experts at South Pointe Park to assess the ...